Cup full of frozen peas – cooked and cooled
1 red chilli – deseeded and finely chopped
3 spring onions finely chopped
Juice of half a lemon
100 ml of milk
Gluten free plain flour
1 tsp baking soda
Seasoning – salt, pepper, 1 tsp cayenne pepper
Small block of feta cheese cut in to small chunks
Put milk, eggs and lemon juice into a jug and mix well. Add onions, chilli, peas and seasoning and baking soda. Add a tbsp at a time of flour and mix well. Continue to add flour until a thick batter consistency achieved.
Heat and lightly oil (coconut oil or olive oil) a frying pan or griddle and spoon mixture on to the heated surface. Cook for a couple of minutes on each side until golden.
Serve with home-made dip of cucumber chopped in to small cubes and mixed with Greek yoghurt.