Jo's food bites.

Wholesome and healthy food cooked from scratch

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Jams, preserves & liqueurs

Apple, honey and rosemary jam  Delicious sweet or with savoury

Sauerkraut Beetroot and cabbage delight

Blackcurrant cassis  Delicious tipple

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Recent Posts

  • Sauerkraut
  • Intermittent Fasting
  • Salads…definitely not boring
  • Kombucha
  • Kefir – an acquired taste

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Bacon, mushroom, pepper, spring onion and quinoa bowl.#goodhealth #nomnom #yum #homemadefood #homecooking #eatgoodfeelgood #eatwell #healthydiet #onmytable #fuelyourbody #foodisfuel #whatsonmyplate #mealprep #glutenfreelife #youarewhatyoueat #superfood Baked smoked haddock and spud with pan fried asparagus #youarewhatyoueat #glutenfreelife #foodporn #healthyeating #healthydiet #mealprep #wholefood #goodandsimple #protein #nutrition #healthy #foodisfuel #homecooking #foodlover #nourishyourbody #nomnom #yum #itstartswithfood #foodismedicine #foodthatlovesyouback Freshly picked apples turned into gf apple crumble #glutenfreelife #foodporn #foodies #foodisfuel #whatsonmyplate #mealprep #eatwelllivewell #paleo #balanceddiet #eatgoodfeelgood #eatwell #healthydiet #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #homemadefood #homecooking #goodfood #goodandsimple #homeproduce All the components of a Caprese salad with beetroot and lamb's lettuce with a drizzle of avocado oil #youarewhatyoueat #eathealthy #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #healthychoices #healthydiet #goodandsimple #whatsonmyplate #eatgoodfeelgood #eathealthy #mealprep #foodisfuel #foodlovers #foodporn #healthyeating #foodie #foodisfuel 20 minutes of picking in garden. Off to shops to get more freezer containers then the fruit prep can begin😊 Still 3x as much on the trees 😆#goodandsimple #goodfood #goodhealth #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #healthychoices #healthydiet #homeproduce #ukfoodblogger #onmytable #instafruit #homegrown Kombucha...2nd ferment on left ready to drink. 2 other bottles of kombucha ready to be left for 2nd ferment for 10 days. #nourishyourbody #youarewhatyoueat #glutenfreelife #homemadefood #foodisfuel #vegetarian #healthylifestyle #healthychoices #healthydiet #goodandsimple #goodfood #balanceddiet #ukfoodblogger #superfood #probiotics #fermentedfood #fermenteddrink #healthygut #kombucha So much fruit on our trees 😊#youarewhatyoueat #eathealthy #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #healthychoices #homeproduce #ukfoodblogger #paleo #fruits #instafruit #goodandsimple #goodfood #homegrown Sautéed button mushrooms on gf toast #youarewhatyoueat #glutenfreelife #foodporn #foodies #foodisfuel #whatsonmyplate #mealprep #wholesomefood #eatwelllivewell #superfood #paleo #balanceddiet #coeliac #savoringtheflavoring #foodblogger #nomnom #yum #itstartswithfood #foodismedicine Homemade beef enchiladas on a simple salad #youarewhatyoueat #eathealthy #nomnom #yum #itstartswithfood #foodismedicine #foodie #balanceddiet #paleo #eatgoodfeelgood #goodandsimple #goodfood #goodhealth #nourishyourbody #nutrition #feedfeed #goodhealth #foodthatlovesyouback Spinach and chick pea curry #youarewhatyoueat #eathealthy #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #healthychoices #healthydiet #goodandsimple #goodfood #balanceddiet #ukfoodblogger #onmytable #nourishyourbody #nutrition #mealprep Baked hake- with garam masala and yoghurt marinade, sautéed mushrooms, sugar snap peas and mangetout and new potatoes #youarewhatyoueat #eathealthy #glutenfree #nourishyourbody #eatgoodfeelgood #eatwell #healthydiet #goodandsimple #goodfood #foodisfuel #pescatarian #nomnom #yum #itstartswithfood #foodismedicine #foodie #eathealthy #diet #healthyeating #mealprep #wholesomefood #eatwelllivewell Started to harvest the bumper crop of Victoria Plums 😊#youarewhatyoueat #eathealthy #nomnom #yum #itstartswithfood #foodismedicine #vegetarian #healthylifestyle #healthychoices #healthydiet #goodandsimple #goodfood #foodisfuel #foodpic #foodthatlovesyouback #balanceddiet #coeliac #savoringtheflavoring #foodblogger #paleo #nourishyourbody #homegrown #homeproduce Damson puree, gf Madiera cake and custard #youarewhatyoueat #glutenfreelife #foodporn #foodies #foodisfuel #whatsonmyplate #mealprep #wholesomefood #eatwelllivewell #nomnom #yum #foodblogger #balanceddiet #vegetarian #healthylifestyle #healthychoices #homeproduce #ukfoodblogger #onmytable #feedfeed #nourishyourbody #eatgoodfeelgood #eatwell #homemadefood Salmon on a bed of sautéed leeks, mangetout, sugar snap peas and mushrooms #youarewhatyoueat #glutenfreelife #homemadefood #glutenfree #nourishyourbody #nutrition #balanceddiet #onmytable #feedfeed #fuelyourbody #nomnom #yum #itstartswithfood #foodismedicine #foodie #eathealthy #goodandsimple #whatsonmyplate #mealprep #eatwelllivewell #paleo Bumper crop of damsons this year...boughs laden - damson cheese, jelly, gin, chutney and so many more tasty recipes to be made. #nourishyourbody #youarewhatyoueat #superfood #wholefood #foodie #foodisfuel #homecooking #homegrown #vegan #healthyeating #healthydiet #nomnom #yum #homemadefood

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