Chicken casserole


Serves 2

Ingredients: 1 onion – chopped, 2 peppers – deseeded and chopped, can of chopped tomatoes,  2 tsp of turmeric, 1 tsp paprika, 2 chicken breasts, chicken stock and coconut oil.


Method: Heat coconut oil in casserole dish and seal the chicken breasts. Add the onions, peppers and spices and cook for a couple of minutes.



Add the tomatoes and sufficient stock to cover the chicken and veg.

Place in oven on low heat and cook for a couple of hours.





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