Put 1/2 avocado, 300ml Kefir and 2 tsps of peanut butter into the blender. Blitz.
This is with no added sugar – if sweetness is required, blend with 1 tsp of stevia (to remain fructose free) or 2 medjool dates.
Put 1/2 avocado, 300ml Kefir and 2 tsps of peanut butter into the blender. Blitz.
This is with no added sugar – if sweetness is required, blend with 1 tsp of stevia (to remain fructose free) or 2 medjool dates.
You had me at peanut butter! ๐ค
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Peanut butter is the best invention ๐๐
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Jo i’ve just ordered some Kefitr to try! if I like it is it relatively easy to make from scratch?
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Hello. Yes very easy to make from scratch. If you like it let me know and I will give you some kefir grains and explain what to do. Hope you are well๐
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