Exactly what it says … glass of homemade kefir with a large desertspoon of maca powder added. I topped mine with flaked coconut pieces.
My hubby prefers to have the kefir mixed with a ‘dollop’ of Greek yoghurt – not quite as strong a flavour – before I add other ingredients.
Jo's food bites. 
Is there a proportion recipe available for this? I would love to try and made it.. It looks yummy!
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I tend to amend according to taste preference…but about 300 ml kefir per person, 2 tbsps of Greek yoghurt per person if desired and 2 tsp of maca powder.
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Great thanks.. I will check out kefir and how to ferment it.. Let’s hope I don’t end up with something resembling vodka!
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If you decide you want to start making your own let me know and I will get some milk or water grains to you.😊
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Yes please I would like to try… I quite fancy trying the milk one.. Thank you 🐶
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Yes please.. I would
Like to try the milk ones!
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Milk grains ready for you to collect tomorrow 😊
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Brilliant many thanks! I am nearly all prepared for my new friends (ha ha!) just the sieve to get!
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Kevin and his mates are on their 4 th day of partying!! They even came on holiday with us!
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Should be settled now so double the amount of milk and leave for up to 48 hours ( the longer you leave it the more sour it becomes so probably strain after 24 hours until you get accustomed). Happy gut here you come.x
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